Abdominal Churning on Exhalation Retention (Uddiyana Bandha, Nauli, Lauliki) by Simon Borg-Olivier Yoga Synergy 7:29 10 years ago 20 152 Скачать Далее
Simon Borg-Olivier demonstrating abdominal control for exerting pressure on internal organs Yoga Synergy 9:06 5 years ago 5 833 Скачать Далее
Internal Relaxation Power: Breathing into your abdomen for strength, relaxation and internal health Simon Borg-Olivier 2:51 3 years ago 434 Скачать Далее
Relationship Between the Diaphragm & the Psoas & the Effects of Prolonged Sitting on Breathing Simon Borg-Olivier 10:51 3 years ago 7 872 Скачать Далее
Spinal Movement Sequence (Part 24): Abdominal Churning with the Rectus Abdominis (Nauli Kriya) Yoga Synergy 4:44 11 years ago 11 962 Скачать Далее
Seven Types of Exhalation for Strength, Flexibility and Fitness by Simon Borg-Olivier Yoga Synergy 7:57 10 years ago 12 261 Скачать Далее
Simon Borg-Olivier on the Ancient Secrets of the Breath YogaTherapy Institute 7:11 14 years ago 57 898 Скачать Далее
